Terryn Choat
Experienced Dietitian for Seniors in Auckland
With over a decade of experience in elderly nutrition, I provide personalised support for older adults, whānau, and residential care facilities across Auckland—because good food helps people flourish at every age.
Specialist in elderly nutrition, based in Auckland
I’m Terryn, a registered dietitian with a passion for supporting older adults.
I’ve been working in aged care and seniors’ nutrition for more than 10 years - first as a subcontractor to some of New Zealand’s largest Aged Residential Care providers, and now as an independent dietitian offering direct support to individuals, families and facilities.
I’m based in Auckland and specialise in helping people aged 65+ navigate complex health challenges through practical, tailored dietary advice.
Why I chose to focus on older adult nutrition
I didn’t plan to specialise in this area—but once I started, I never looked back.
Over time, I realised how often older adults are overlooked when it comes to health and nutrition. It frustrated me to see people treated like a checklist, rather than as individuals who deserve dignity, care and support in their later years.
It doesn’t need to be expensive to access good quality, specialist nutrition support.
I often think about my own parents and about the kind of care I’d want for them, and for myself in the future.
That’s what drives me: ensuring that nutrition isn’t just about compliance, but about wellbeing, confidence and quality of life.
You deserve to age well - with support that sees and values you.
Older persons nutrition expert with a proven background
Bachelor of Science in Human Nutrition – Massey University, 2009
Postgraduate Diploma in Dietetics – Otago University, 2011
Masters Degree (Research) – Otago University, 2012
Nearly a decade worked with New Zealand’s largest Aged Residential Care providers
Specialises in elderly nutrition, menu audits, compliance, and chronic condition management
I offer nutrition expertise for older adults that blends clinical knowledge with real-world experience.
I understand the challenges, the systems, and most importantly, the people.
Individuals 65+ living at home, in retirement villages or aged care
Families and whānau supporting elderly loved ones
Residential care teams and facility managers
My core values
1. Nourishment with Dignity
Every person deserves to feel well and respected at every age.
I create plans that support health and reflect personal food preferences, habits, and culture. No judgment, just support.
2. Compassion in Every Conversation
Listening first, always.
Whether you're a carer, a care home, or the client yourself, this is a space to feel heard, not rushed.
3. Practical Support that Works
Clear, realistic advice for real people and real lives.
No fluff, no jargon, just expert recommendations that actually fit into daily routines and deliver real results.
4. Experienced. Focused. Here for You.
Specialist care for specialist needs.
With over a decade in older adult nutrition, I bring deep understanding and true accountability to every client I work with.
If you’re ready to explore how personalised nutrition support could help you, a loved one, or your care facility, I’d love to hear from you.
Terryn Choat Dietitian
Helping older adults stay independent, healthy and well-fed—one personalised nutrition plan at a time.
Why don’t you see testimonials here?
As a registered dietitian, I’m not permitted to use client testimonials under New Zealand law. I’m regulated by the Dietitians Board and take part in ongoing competency training to ensure I provide safe, evidence-based care. If you have any questions or want to know more about how I work, I’d love to talk.