Nutrition for Older Adults in Auckland
Feel stronger, eat better, and live well - with expert support tailored to your age and needs
Helping older adults stay independent, healthy and well-fed, one personalised nutrition plan at a time.
Good food helps older adults flourish
If you’re worried about unintentional weight loss, managing a diagnosis like Parkinson’s, dementia or swallow disorders, or preparing for a care home menu audit, I’m here to help.
My elderly nutrition services in Auckland are designed specifically for people aged 65 and over, their families, and the care homes and aged care professionals who support them.
Choose the nutrition support that’s right for you

For individuals and families
You or someone you care for is over 65, and you’re looking for practical, personalised nutrition advice - at home, in a retirement village, or in care.
Common concerns I can support you with:
Weight loss or poor appetite.
Parkinson’s, dementia and swallowing disorders.
Constipation, energy dips, or poor food intake.
Ageing well and staying independent.
For residential facilities
You’re managing a facility and need expert support for nutrition compliance, resident health, or staff training.
I can help with:
Resident-specific nutrition assessments.
Staff training and policy development.
Practical, aged care-specific support.
Menu audits and compliance reports.

Hi, I’m Terryn, New Zealand Registered Dietitian

I started in this field over 10 years ago and never left, because older people deserve more than checklists and supplements. They deserve dignity, care, and the chance to flourish through good food and meaningful support.
You’ll get the experience of someone who’s worked with some of New Zealand’s largest Aged Residential Care providers, without the high price tag that often comes with private services.
I deliver practical, personal support that’s focused on helping older people feel stronger, eat better, and live well.
Ready for nutrition support that actually makes sense?
Whether it’s you, a loved one, or your care home—getting the right nutrition advice can change everything.